Welcome To The Smoothie Diet™!
The Smoothie Diet™ is an effective 21-day weight loss plan that uses healthy delicious smoothies to help battle cravings and change your relationship with food forever. The plan uses simple smoothie recipes to replace certain meals, which helps you cut down on processed food and excess calories. If you are finally ready to lose weight and improve your health, then you are in the right place!
If you’re reading this page, the unfortunate truth is that you have probably been here before. Not on this page, but in this same mindset, searching for a solution to finally help you lose weight for good.
Most people try countless diets before just giving up altogether. Most diets work in the beginning. You lose a few pounds, get all excited but then realize that the plan is nearly impossible to stick with. You either have to cut out entire food groups or eat so little that you feel like you’re starving yourself. You see the best diet is one that you can stick to.
How Is The Smoothie Diet™ Different?
That is why the Smoothie Diet™ works so well. It uses delicious healthy meal-replacement smoothies to teach your body to crave healthy foods. One of the most common effects of the Smoothie Diet™ is that it literally turns off your sugar cravings. It reprograms your taste buds and sets you up for a lifetime of healthy food choices.
And that is what is most important when it comes to making lifelong changes. You need to change your relationship with food. Once you finish with the Smoothie Diet™ you will be able to go out into the world making healthy choices and loving it. Think of this like your healthy training wheels 🙂
Who Is Drew Sgoutas?
My name is Drew Sgoutas or Health Coach Drew as my clients call me. I am a Certified Health Coach and Nutrition Expert. I help people all over the world just like you lose weight, get in shape, and feel better than they have in years.
As a health coach, I teach people how to eat healthy. My clients learn what foods to eat, what foods not to eat, and easy tips and tricks to help them reach their weight loss goals faster than they ever thought possible.
I created the Smoothie Diet™ because my clients wanted an easier way to get healthy. An easier way to get all the nutrition they needed without feeling like they needed to be some sort of supermarket detective every time they went shopping.
The truth is that it’s not so easy to know what foods you shouldn’t be eating and what foods you should. It seems like every week there is a new diet out there claiming dramatic overnight weight loss results. Add on top of that, all the health websites and blogs claiming they have the solution…low carb, low fat, gluten-free, sugar-free, no wonder it’s so hard to know how to actually lose weight.
What’s more shocking is that the internet is littered with fake health news that shows up everywhere from your favorite websites to your Facebook page. And some ‘doctors’ who have an MD on the end of their name have turned out to have little training whatsoever and very few credentials if any, which discredits any and all of their claims.
The point is that’s it’s hard to believe anyone anymore. The most you can do is stay vigilant and if something sounds too good to be true, then it probably is.
The Smoothie Diet™ Mission
My mission is to make healthy eating and weight loss simple and fun for everyone. I want to end the fad diet craze and finally teach people how to make simple healthy choices.
So Why Smoothies?
Smoothies are the perfect vehicle for all the nutrients your body needs to thrive. Not only are smoothies great for weight loss but they also deliver a hefty dose of nutrients that have an incredible array of health benefits.
Ready To Get Started? Here are some helpful links:
