FAQ: Can I Drink Smoothies While on A Keto Diet?
Many people have asked me how smoothies fit in with the keto diet. Can smoothies be keto-friendly, or will they break your diet? I’ve put together the most common questions…
How to Make a Smoothie Taste Great Without Banana
Bananas are one of the core ingredients in many smoothies, from the mixtures you get at a smoothie bar to the recipes you make at home. The thing is, many…
18 Ways You Can Add More Protein to Your Smoothies
Smoothies are a great way to replace a meal and help you lose weight, but they have one particular downside. Some smoothies don’t last! How often have you had a…
Can Smoothies Have a Positive Impact on Your Digestion?
If you ask someone whether or not smoothies are good for your digestion, you’ll get opposing answers. Some people say they’re bad for you, that a liquid meal slides through…
Which Green Vegetables Can Help Speed Up Fat Loss?
What would you think if I told you that, by eating food, you could lose weight? You’d think it was too good to be true, right? You’d think I’m trying…
FAQ: My Smoothie is Too Thin or Thick, What Should I Do?
There’s no such thing as the perfect smoothie. No single smoothie will be perfect for everyone. What you like might not be what I like, and what we like might…
9 Tips to Help You Save Your Smoothies for Later
Smoothies are a great way to get everything you need out of a meal in one quick beverage, but they have a potential drawback over more traditional meals; saving and…
Metabolism Boosting Smoothie Recipe (Nutritionist Recommended)
I know how you feel. It’s the same way that millions of people feel every day: “I need to lose weight. I need to be more active and exercise more….
15 Ways to Add Caffeine and Energy to Your Morning Smoothie
Millions of us whip up smoothies first thing in the morning. Some of us go for weight loss smoothies, some prefer detox blends, and some want a meal replacement that leaves them feeling full…
